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Good Day Surprise

Things to do in Surprise

3,461 events in the next 30 days, from the Surprise events calendar.

Sunday, November 1556 events · Health & Wellness

  1. 6:30 a.m.7:15 a.m.

    HYROX Strong

    F45 Training GSQ$35

    Health & Wellness
  2. 7 a.m.8 a.m.

    Hot Classic Flow

    Buddha Bella Healing Center$25

    Health & Wellness
  3. 7:15 a.m.8 a.m.

    Wyvern

    F45 Training North Peoria$28

    Also at 8:15 a.m. and 9:15 a.m.

    Health & Wellness
  4. 7:30 a.m.8:15 a.m.

    Crossfire

    F45 Training GSQ$35

    Also at 8:30 a.m.

    Health & Wellness
  5. 7:30 a.m.8:30 a.m.

    Yoga Sculpt (Full Body)

    Yoga Box Central Phoenix$25

    Also at 10:30 a.m., 12 p.m., 2:30 p.m. and 5:30 p.m.

    Health & Wellness
  6. 7:45 a.m.8:45 a.m.

    Orange 60 Min 2G

    Orangetheory Fitness Phoenix - Central, AZ #0248$28

    Also at 9 a.m. and 10:15 a.m.

    Health & Wellness
  7. 7:45 a.m.8:35 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Goodyear, AZ #0213$28

    Health & Wellness
  8. 7:45 a.m.8:35 a.m.

    Tread 50

    Orangetheory Fitness Goodyear, AZ #0213$28

    Health & Wellness
  9. 8 a.m.8:45 a.m.

    Crossfire

    F45 Training Midtown Phoenix$30

    Health & Wellness
  10. 8 a.m.8:45 a.m.

    Crossfire

    F45 Training Park West AZ

    Health & Wellness
  11. 8 a.m.8:45 a.m.

    Health & Wellness
  12. 8 a.m.8:50 a.m.

    IM=X® Xercizer - Basic

    IM=X Pilates and Fitness - Peoria$35

    Health & Wellness
  13. 8 a.m.11:30 a.m.

    Outdoors
  14. 8 a.m.9:15 a.m.

    True Hot Yoga

    True Hot Yoga$27

    Also at 10 a.m.

    Health & Wellness
  15. 8 a.m.9 a.m.

    YOGA | Flow

    Sweatshop On Central$24

    Health & Wellness
  16. 8:15 a.m.9:15 a.m.

    Reformer 1.5

    Core Body Pilates West Valley$35

    Health & Wellness
  17. 8:30 a.m.10 a.m.

    Ashtanga Led Primary Series

    Ekam Yoga Studio$20

    Health & Wellness
  18. 8:30 a.m.9:15 a.m.

    Crossfire

    F45 Training Uptown Phoenix$30

    Also at 9:30 a.m.

    Health & Wellness
  19. 9 a.m.9:45 a.m.

    Full Body Lagree

    BURN Lagree$38

    Also at 10 a.m.

    Health & Wellness
  20. 9 a.m.9:50 a.m.

    IM=X® Stretch

    IM=X Pilates and Fitness - Peoria

    Health & Wellness
  21. 9 a.m.10:15 a.m.

    In-Studio Vinyasa

    Yoga Pura$22

    Health & Wellness
  22. 9 a.m.10:15 a.m.

    In-studio Essential Basics

    Yoga Pura$22

    Also at 2 p.m.

    Health & Wellness
  23. 9 a.m.9:45 a.m.

    Mobility & HIIT 45

    TriFIT Wellness

    Health & Wellness
  24. 9 a.m.10 a.m.

    Power Flow Vinyasa

    Yoga Box Central Phoenix$25

    Also at 4 p.m.

    Health & Wellness
  25. 9 a.m.9:50 a.m.

    Studio Session Flow

    Manna Movement Pilates$45

    Also at 10 a.m.

    Health & Wellness
  26. 9 a.m.9:50 a.m.

    Sunday Morning Yoga

    Tortoise & Hare SportsFree

    Health & Wellness
  27. 9:15 a.m.10:15 a.m.

    BARREless

    Sweatshop On Central$24

    Health & Wellness
  28. 9:15 a.m.10:15 a.m.

    Reformer 2

    Core Body Pilates West Valley$35

    Health & Wellness
  29. 9:30 a.m.12:30 p.m.

    Health & Wellness
  30. 9:30 a.m.10:20 a.m.

    IM=X® Pilates Mat Sculpt

    IM=X Pilates and Fitness - Peoria$35

    Health & Wellness
  31. 9:30 a.m.10:30 a.m.

    Yoga for Success

    Shirdi Saibaba TempleFree

    Health & Wellness
  32. 10 a.m.10:50 a.m.

    IM=X® FREE Intro Reformer Session

    IM=X Pilates and Fitness - Peoria

    Health & Wellness
  33. 10 a.m.1 p.m.

    Health & Wellness
  34. 10 a.m.11 a.m.

    Sunday Morning Meditation

    Rising Phoenix Spiritualist Church and Metaphysical Community

    Community
  35. 10 a.m.1 p.m.

    Health & Wellness
  36. 10 a.m.1 p.m.

    Health & Wellness
  37. 10:15 a.m.11:15 a.m.

    50/50 Reformer & Stretch 1

    Core Body Pilates West Valley$35

    Health & Wellness
  38. 10:15 a.m.11:05 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Arrowhead #0072$28

    Health & Wellness
  39. 10:15 a.m.11:05 a.m.

    Tread 50

    Orangetheory Fitness Arrowhead #0072$28

    Health & Wellness
  40. 10:30 a.m.11:45 a.m.

    Health & Wellness
  41. 10:30 a.m.11:45 a.m.

    YOGA | Flow 75 minute

    Sweatshop On Central$24

    Health & Wellness
  42. 10:30 a.m.11:30 a.m.

    Yoga & Strength

    Ekam Yoga Studio$20

    Health & Wellness
  43. 10:30 a.m.

    🍁 Sound Bath & Meditation | The Frequency of Receiving

    Cyclone Muay Thai & Double Five Surprise

    Health & Wellness
  44. 11 a.m.11:45 a.m.

    Health & Wellness
  45. 11 a.m.11:50 a.m.

    IM=X® Yoga

    IM=X Pilates and Fitness - Peoria$35

    Health & Wellness
  46. 11 a.m.12:15 p.m.

    Kundalini Yoga & Meditation

    Buddha Bella Healing Center$25

    Health & Wellness
  47. 11 a.m.2 p.m.

    Premium Tailgate Party: Arizona Cardinals vs. Los Angeles Rams

    Sportsman's Park, 1 Cardinals Dr$97.88

    Also at 11 a.m.

    Sports
  48. 11:30 a.m.1:30 p.m.

    Los Angeles Rams Pregame Party at The LOLA

    The LOLA COCKTAIL LAB & EATERY

    Also at 11:30 a.m.

    Health & Wellness
  49. 11:30 a.m.12:20 p.m.

    Strength 50 (Total)

    Orangetheory Fitness Phoenix - Central, AZ #0248$28

    Health & Wellness
  50. 11:30 a.m.12:30 p.m.

    Tread 50

    Orangetheory Fitness Phoenix - Central, AZ #0248$28

    Health & Wellness
  51. 12 p.m.1:15 p.m.

    Yoga Nidra

    Yoga Pura$22

    Health & Wellness
  52. 1:15 p.m.2:15 p.m.

    Meditation Class

    601 East Palo Verde Drive

    Also at 1:15 p.m., 1:15 p.m. and 1:15 p.m.

    Health & Wellness
  53. 2 p.m.3 p.m.

    Hot Vinyasa Flow

    Buddha Bella Healing Center$25

    Health & Wellness
  54. 3 p.m.4 p.m.

    YOGA | en Español

    Sweatshop On Central$24

    Health & Wellness
  55. 4 p.m.8 p.m.

    CPR & First Aid: Glendale

    American Emergency Response Training #6$58.94+

    Health & Wellness
  56. 4:30 p.m.5:45 p.m.

    Health & Wellness

Know of an event? Feature it in Good Day Surprise. The calendar was updated at 6:44 p.m.