Things to do in Surprise

NOV18WedWednesday, November 1856 events · Health & Wellness

1. 4 a.m.4:45 a.m.

   Two Fold

   F45 Training GSQ$35

   Also at 5 a.m., 6 a.m., 7 a.m., 9 a.m., 12 p.m. and 4:30 p.m.

   Health & Wellness

2. 4:15 a.m.5 a.m.

   Chest/Back/Traps

   Physiques Wellness$45

   Also at 5 a.m., 6 a.m., 7 a.m. and 9 a.m.

   Health & Wellness

3. 5 a.m.5:30 a.m.

   FIT30

   Green Zone Fitness$20

   Also at 6 a.m., 7 a.m., 8 a.m., 12:15 p.m., 3:30 p.m., 4:15 p.m. and 5 p.m.

   Health & Wellness

4. 5 a.m.5:45 a.m.

   MoveStrong 45

   TriFIT Wellness

   Also at 5:45 a.m., 6:30 a.m., 7:15 a.m., 8 a.m., 8:45 a.m., 9:30 a.m., 11:30 a.m., 2:30 p.m., 3:15 p.m., 4 p.m. and 4:45 p.m.

   Health & Wellness

5. 5 a.m.6 a.m.

   Orange 60 Min 2G

   Orangetheory Fitness Phoenix - Central, AZ #0248$28

   Also at 7:30 a.m., 8:45 a.m., 10 a.m., 3 p.m. and 4:15 p.m.

   Health & Wellness

6. 5 a.m.5:50 a.m.

   Strength 50 (Total)

   Orangetheory Fitness Litchfield, AZ #1100$28

   Health & Wellness

7. 5 a.m.5:50 a.m.

   Studio Session Flow

   Manna Movement Pilates$45

   Also at 6 a.m. and 5 p.m.

   Health & Wellness

8. 5 a.m.5:50 a.m.

   Tread 50

   Orangetheory Fitness Litchfield, AZ #1100$28

   Health & Wellness

9. 5 a.m.5:45 a.m.

   Two Fold

   F45 Training Midtown Phoenix$30

   Also at 6 a.m., 8 a.m., 12 p.m. and 4:30 p.m.

   Health & Wellness

10. 5 a.m.5:45 a.m.

    Two Fold

    F45 Training Park West AZ

    Also at 6 a.m., 8:30 a.m. and 4:30 p.m.

    Health & Wellness

11. 5 a.m.5:45 a.m.

    Yoga Sculpt 45 (Body + Core)

    Yoga Box Central Phoenix$25

    Health & Wellness

12. 5:15 a.m.6 a.m.

    Two Fold

    F45 Training Uptown Phoenix$30

    Also at 6:15 a.m., 8:30 a.m., 12 p.m., 4:15 p.m. and 5:15 p.m.

    Health & Wellness

13. 5:30 a.m.6:30 a.m.

    Group Training

    Results Only$85

    Also at 7 a.m., 8:15 a.m., 9:30 a.m. and 4:30 p.m.

    Health & Wellness

14. 5:30 a.m.6:30 a.m.

    True Hot Yoga 60 Minutes

    True Hot Yoga$27

    Health & Wellness

15. 6 a.m.6:45 a.m.

    Afterglow

    F45 Training North Peoria$28

    Also at 8 a.m., 9 a.m. and 4:30 p.m.

    Health & Wellness

16. 6 a.m.6:45 a.m.

    Full Body Lagree

    BURN Lagree$38

    Also at 8 a.m. and 4:30 p.m.

    Health & Wellness

17. 6 a.m.7 a.m.

    Hot Classic Flow

    Buddha Bella Healing Center$25

    Health & Wellness

18. 6 a.m.7 a.m.

    Power Flow Vinyasa

    Yoga Box Central Phoenix$25

    Also at 9 a.m.

    Health & Wellness

19. 6 a.m.7 a.m.

    YOGA | Flow

    Sweatshop On Central$24

    Also at 10 a.m. and 4 p.m.

    Health & Wellness

20. 6:15 a.m.7:15 a.m.

    Infinite Strength with Cat

    The Victory Club Fitness Center

    Health & Wellness

21. 6:15 a.m.7:15 a.m.

    Orange HYROX 60 Min 2G

    Orangetheory Fitness Phoenix - Central, AZ #0248$28

    Health & Wellness

22. 6:15 a.m.7:15 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Goodyear, AZ #0213$28

    Health & Wellness

23. 6:15 a.m.7:15 a.m.

    Tread 50

    Orangetheory Fitness Goodyear, AZ #0213$28

    Health & Wellness

24. 6:30 a.m.8:30 a.m.

    Ashtanga Mysore

    Ekam Yoga Studio$20

    Health & Wellness

25. 6:30 a.m.7:50 a.m.

    IM=X® Hybrid - Intermediate

    IM=X Pilates and Fitness - Peoria$35

    Health & Wellness

26. 7:30 a.m.8:20 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Phoenix-Midtown, AZ #1093$28

    Also at 12 p.m.

    Health & Wellness

27. 7:30 a.m.8:20 a.m.

    Tread 50

    Orangetheory Fitness Phoenix-Midtown, AZ #1093$28

    Also at 12 p.m.

    Health & Wellness

28. 7:30 a.m.8:30 a.m.

    Yoga Sculpt (Body + Core)

    Yoga Box Central Phoenix$25

    Also at 4 p.m.

    Health & Wellness

29. 7:45 a.m.8:45 a.m.

    In-Studio All Levels

    Yoga Pura$22

    Health & Wellness

30. 8 a.m.8:50 a.m.

    IM=X® Xercizer – Total Body

    IM=X Pilates and Fitness - Peoria$35

    Health & Wellness

31. 8 a.m.8:50 a.m.

    Studio Session Athletic

    Manna Movement Pilates$45

    Health & Wellness

32. 8 a.m.9 a.m.

    True Body Sculpt

    True Hot Yoga$27

    Health & Wellness

33. 8:15 a.m.9:15 a.m.

    Reformer 2

    Core Body Pilates West Valley$35

    Also at 10:15 a.m. and 5 p.m.

    Health & Wellness

34. 8:30 a.m.9:30 a.m.

    BARRE

    Sweatshop On Central$24

    Also at 5:15 p.m.

    Health & Wellness

35. 8:30 a.m.9:20 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Arrowhead #0072$28

    Health & Wellness

36. 8:30 a.m.9:20 a.m.

    Tread 50

    Orangetheory Fitness Arrowhead #0072$28

    Health & Wellness

37. 9 a.m.10 a.m.

    Adult Performance

    OrthoArizona$25+

    Also at 11 a.m.

    Health & Wellness

38. 9 a.m.12 p.m.

    Fast Track CPR Training - CPR Certification Class

    4238 N 19th Ave$20+

    Classes & Talks

39. 9 a.m.9:45 a.m.

    Full Body - Lower Sculpt

    BURN Lagree$38

    Health & Wellness

40. 9 a.m.10 a.m.

    Hot Vinyasa Flow

    Buddha Bella Healing Center$25

    Also at 4:30 p.m.

    Health & Wellness

41. 9 a.m.9:50 a.m.

    IM=X® Xercizer – All Levels

    IM=X Pilates and Fitness - Peoria

    Also at 5 p.m.

    Health & Wellness

42. 9 a.m.12 p.m.

    WVC CPR/AED & First Aid

    East Valley Center (EVC) - 1001 W. Southern Ave., Suite 101, Mesa

    Health & Wellness

43. 9 a.m.10 a.m.

    Yin Yoga

    Instituto Alma Holistica$15+

    Health & Wellness

44. 9:30 a.m.10:45 a.m.

    In-Studio Vinyasa

    Yoga Pura$22

    Health & Wellness

45. 9:30 a.m.10:45 a.m.

    In-studio Essential Basics

    Yoga Pura$22

    Health & Wellness

46. 9:30 a.m.10:45 a.m.

    True Hot Yoga

    True Hot Yoga$27

    Health & Wellness

47. 10 a.m.10:50 a.m.

    IM=X® Xercizer - Basic

    IM=X Pilates and Fitness - Peoria$35

    Health & Wellness

48. 10 a.m.11 a.m.

    Slow Flow Yoga

    The Victory Club Fitness Center

    Health & Wellness

49. 10 a.m.10:50 a.m.

    Springboard and Chair Intermediate +

    Manna Movement Pilates$45

    Health & Wellness

50. 10:30 a.m.11:30 a.m.

    Qigong for Stretching/Breathing

    Glendale Body and Brain$25

    Health & Wellness

51. 11 a.m.12 p.m.

    Ashtanga Basics

    Ekam Yoga Studio$20

    Health & Wellness

52. 11 a.m.11:50 a.m.

    Reformer Beginner

    Manna Movement Pilates$45

    Also at 12 p.m.

    Health & Wellness

53. 11:15 a.m.12:15 p.m.

    Reformer 1.5

    Core Body Pilates West Valley$35

    Health & Wellness

54. 12 p.m.12:45 p.m.

    Lagree + Weights

    BURN Lagree$38

    Health & Wellness

55. 3:30 p.m.4:30 p.m.

    Kings & QueenAgers (50+) BodyPump

    Fly Fit Bungee Phx$25+

    Health & Wellness

56. 4 p.m.4:50 p.m.

    IM=X® FREE Intro Reformer Session

    IM=X Pilates and Fitness - Peoria

    Health & Wellness