Things to do in Surprise

NOV18WedWednesday, November 18100 events · Morning

1. 4 a.m.4:45 a.m.

   Two Fold

   F45 Training GSQ$35

   Also at 5 a.m., 6 a.m., 7 a.m., 9 a.m., 12 p.m., 4:30 p.m. and 5:30 p.m.

   Health & Wellness

2. 4:15 a.m.5 a.m.

   Chest/Back/Traps

   Physiques Wellness$45

   Also at 5 a.m., 6 a.m., 7 a.m. and 9 a.m.

   Health & Wellness

3. 5 a.m.5:30 a.m.

   FIT30

   Green Zone Fitness$20

   Also at 6 a.m., 7 a.m., 8 a.m., 12:15 p.m., 3:30 p.m., 4:15 p.m. and 5 p.m.

   Health & Wellness

4. 5 a.m.5:45 a.m.

   MoveStrong 45

   TriFIT Wellness

   Also at 5:45 a.m., 6:30 a.m., 7:15 a.m., 8 a.m., 8:45 a.m., 9:30 a.m., 11:30 a.m., 2:30 p.m., 3:15 p.m., 4 p.m., 4:45 p.m., 5:30 p.m. and 6:15 p.m.

   Health & Wellness

5. 5 a.m.6 a.m.

   Orange 60 Min 2G

   Orangetheory Fitness Goodyear, AZ #0213$28

   Also at 8:30 a.m., 9:45 a.m. and 4:15 p.m.

6. 5 a.m.6 a.m.

   Orange 60 Min 2G

   Orangetheory Fitness Phoenix - Central, AZ #0248$28

   Also at 6:15 a.m., 7:30 a.m., 8:45 a.m., 10 a.m., 3 p.m., 4:15 p.m., 5:30 p.m. and 6:45 p.m.

   Health & Wellness

7. 5 a.m.6 a.m.

   Orange 60 Min 2G

   Orangetheory Fitness Phoenix-Midtown, AZ #1093$28

   Also at 6:15 a.m., 7:30 a.m., 8:45 a.m., 4:15 p.m., 5:30 p.m. and 6:45 p.m.

8. 5 a.m.6 a.m.

   Orange 60 Min 3G

   Orangetheory Fitness Arrowhead #0072$28

9. 5 a.m.5:50 a.m.

   Strength 50 (Total)

   Orangetheory Fitness Litchfield, AZ #1100$28

   Also at 5:45 p.m.

   Health & Wellness

10. 5 a.m.5:50 a.m.

    Studio Session Flow

    Manna Movement Pilates$45

    Also at 6 a.m. and 6 p.m.

    Health & Wellness

11. 5 a.m.5:50 a.m.

    Tread 50

    Orangetheory Fitness Litchfield, AZ #1100$28

    Also at 5:45 p.m.

    Health & Wellness

12. 5 a.m.5:45 a.m.

    Two Fold

    F45 Training Midtown Phoenix$30

    Also at 6 a.m., 8 a.m., 12 p.m., 4:30 p.m. and 5:45 p.m.

    Health & Wellness

13. 5 a.m.5:45 a.m.

    Two Fold

    F45 Training Park West AZ

    Also at 6 a.m., 8:30 a.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness

14. 5 a.m.5:45 a.m.

    Yoga Sculpt 45 (Body + Core)

    Yoga Box Central Phoenix$25

    Health & Wellness

15. 5:15 a.m.6 a.m.

    Two Fold

    F45 Training Uptown Phoenix$30

    Also at 6:15 a.m., 8:30 a.m., 12 p.m., 4:15 p.m., 5:15 p.m. and 6:15 p.m.

    Health & Wellness

16. 5:30 a.m.6:30 a.m.

    Group Training

    Results Only$85

    Also at 7 a.m., 8:15 a.m., 9:30 a.m., 4:30 p.m., 5:45 p.m. and 7 p.m.

    Health & Wellness

17. 5:30 a.m.6:30 a.m.

    True Hot Yoga 60 Minutes

    True Hot Yoga$27

    Health & Wellness

18. 6 a.m.6:45 a.m.

    Afterglow

    F45 Training North Peoria$28

    Also at 8 a.m., 9 a.m. and 4:30 p.m.

    Health & Wellness

19. 6 a.m.6:45 a.m.

    Full Body Lagree

    BURN Lagree$38

    Also at 8 a.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness

20. 6 a.m.7 a.m.

    Hot Classic Flow

    Buddha Bella Healing Center$25

    Health & Wellness

21. 6 a.m.7 a.m.

    Power Flow Vinyasa

    Yoga Box Central Phoenix$25

    Also at 9 a.m., 5:30 p.m. and 7 p.m.

    Health & Wellness

22. 6 a.m.7 a.m.

    YOGA | Flow

    Sweatshop On Central$24

    Also at 10 a.m. and 4 p.m.

    Health & Wellness

23. 6:15 a.m.7:15 a.m.

    Infinite Strength with Cat

    The Victory Club Fitness Center

    Health & Wellness

24. 6:15 a.m.7:15 a.m.

    Orange 60 Min 2G

    Orangetheory Fitness Arrowhead #0072$28

    Also at 10 a.m., 4 p.m. and 5:15 p.m.

25. 6:15 a.m.7:15 a.m.

    Orange 60 Min 2G

    Orangetheory Fitness Litchfield, AZ #1100$28

    Also at 8:30 a.m., 12 p.m. and 4:30 p.m.

26. 6:15 a.m.7:15 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Goodyear, AZ #0213$28

    Also at 5:30 p.m.

    Health & Wellness

27. 6:15 a.m.7:15 a.m.

    Tread 50

    Orangetheory Fitness Goodyear, AZ #0213$28

    Also at 5:30 p.m.

    Health & Wellness

28. 6:30 a.m.8:30 a.m.

    Ashtanga Mysore

    Ekam Yoga Studio$20

    Health & Wellness

29. 6:30 a.m.7:50 a.m.

    IM=X® Hybrid - Intermediate

    IM=X Pilates and Fitness - Peoria$35

    Health & Wellness

30. 6:30 a.m.7:15 a.m.

    SPIN

    Sweatshop On Central$24

    Also at 5:30 p.m.

    Outdoors

31. 7 a.m.11 a.m.

    Sunrise Spokes & Smiles

    Rio Vista Community Park

    Also at 7 a.m.

    Outdoors

32. 7:30 a.m.8:20 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Phoenix-Midtown, AZ #1093$28

    Also at 12 p.m.

    Health & Wellness

33. 7:30 a.m.8:20 a.m.

    Tread 50

    Orangetheory Fitness Phoenix-Midtown, AZ #1093$28

    Also at 12 p.m.

    Health & Wellness

34. 7:30 a.m.9 a.m.

    West Valley Momentum | The Next Chapter for Some of the Region’s Biggest Developments

    Glendale Community College

    Business & Networking

35. 7:30 a.m.8:30 a.m.

    Yoga Sculpt (Body + Core)

    Yoga Box Central Phoenix$25

    Also at 4 p.m.

    Health & Wellness

36. 7:45 a.m.8:45 a.m.

    In-Studio All Levels

    Yoga Pura$22

    Health & Wellness

37. 8 a.m.8:50 a.m.

    IM=X® Xercizer – Total Body

    IM=X Pilates and Fitness - Peoria$35

    Health & Wellness

38. 8 a.m.6 p.m.

    Paws Gives Back: Community Donation Month

    4723 N Central AveFree

    Community

39. 8 a.m.9 a.m.

    True Body Sculpt

    True Hot Yoga$27

    Health & Wellness

40. 8:15 a.m.9:15 a.m.

    Reformer 2

    Core Body Pilates West Valley$35

    Also at 10:15 a.m. and 5 p.m.

    Health & Wellness

41. 8:30 a.m.9:30 a.m.

    BARRE

    Sweatshop On Central$24

    Also at 5:15 p.m.

    Health & Wellness

42. 8:30 a.m.9:30 a.m.

    Join Us Every Wednesday For Qualified Business Referral Networking!

    Lawyers Title of ArizonaFree

    Business & Networking

43. 8:30 a.m.9:20 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Arrowhead #0072$28

    Also at 6:30 p.m.

    Health & Wellness

44. 8:30 a.m.9:20 a.m.

    Tread 50

    Orangetheory Fitness Arrowhead #0072$28

    Also at 6:30 p.m.

    Health & Wellness

45. 8:45 a.m.9:45 a.m.

    Dynamic STRETCH Class

    The Victory Club Fitness Center

    Classes & Talks

46. 9 a.m.10 a.m.

    Adult Performance

    OrthoArizona$25+

    Also at 11 a.m.

    Health & Wellness

47. 9 a.m.12 p.m.

    Deer Valley Petroglyph Preserve

    Deer Valley Petroglyph Preserve

48. 9 a.m.12 p.m.

    Fast Track CPR Training - CPR Certification Class

    4238 N 19th Ave$20+

    Classes & Talks

49. 9 a.m.9:45 a.m.

    Full Body - Lower Sculpt

    BURN Lagree$38

    Health & Wellness

50. 9 a.m.9:30 a.m.

    Heritage Academy Pinnacle Campus Tours for 2026-27

    Heritage Academy PinnacleFreeFamily

    Also at 9 a.m.

    Tours & Attractions

51. 9 a.m.9:55 a.m.

    Homeschool Middle School Science

    EcoRobotikFamily

    Family & Kids

52. 9 a.m.10 a.m.

    Hot Vinyasa Flow

    Buddha Bella Healing Center$25

    Also at 4:30 p.m.

    Health & Wellness

53. 9 a.m.9:50 a.m.

    IM=X® Xercizer – All Levels

    IM=X Pilates and Fitness - Peoria

    Also at 5 p.m.

    Health & Wellness

54. 9 a.m.10:30 a.m.

    November West Valley SPOTLIGHT Event

    Inspira Arrowhead

    Business & Networking

55. 9 a.m.5 p.m.

    Phoenix Guard Card Class

    7206 N 55th Ave$77.15

    Business & Networking

56. 9 a.m.11 a.m.

    SCALE Lender Meet & Greet (Maricopa County)

    Spark Surprise

    Also at 9 a.m.

    Business & Networking

57. 9 a.m.10 a.m.

    Tour BASIS Goodyear

    BASIS Goodyear School and BASIS Goodyear Primary SchoolFree

    Tours & Attractions

58. 9 a.m.10 a.m.

    Tour BASIS Phoenix North

    44111 N 43rd Ave

    Tours & Attractions

59. 9 a.m.11:30 a.m.

    Volunteer Orientation - In Anthem

    Sonoran Chapel (Formerly Palmcroft Church Anthem)

    Community

60. 9 a.m.12 p.m.

    WVC CPR/AED & First Aid

    East Valley Center (EVC) - 1001 W. Southern Ave., Suite 101, Mesa

    Health & Wellness

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