Latest issueShadow Ridge hears from veterans, and a VFW golf day is set for Dec. 5Read now

Good Day Surprise

Things to do in Surprise

4,385 events in the next 30 days, from the Surprise events calendar.

Saturday, November 2154 events · Health & Wellness · Morning

  1. 5 a.m.6:30 a.m.

    HYROX Run Club

    F45 Training Park West AZ

    Health & Wellness
  2. 6:30 a.m.7:30 a.m.

    Orange 60 Min 2G

    Orangetheory Fitness Phoenix - Central, AZ #0248$28

    Also at 7:45 a.m., 9 a.m. and 10:15 a.m.

    Health & Wellness
  3. 6:30 a.m.7:30 p.m.

    Special Ops

    F45 Training North Peoria$28

    Also at 7:45 a.m. and 9 a.m.

    Health & Wellness
  4. 7 a.m.7:30 a.m.

    FIT30

    Green Zone Fitness$20

    Also at 8:30 a.m.

    Health & Wellness
  5. 7 a.m.8 a.m.

    Group Training

    Results Only$85

    Also at 8:15 a.m. and 9:30 a.m.

    Health & Wellness
  6. 7 a.m.8 a.m.

    Hot Vinyasa Flow

    Buddha Bella Healing Center$25

    Also at 8:30 a.m. and 10 a.m.

    Health & Wellness
  7. 7 a.m.8 a.m.

    Special Ops

    F45 Training GSQ$35

    Also at 8:15 a.m. and 9:30 a.m.

    Health & Wellness
  8. 7 a.m.8 a.m.

    TBC (Total Body Conditioning)

    Physiques Wellness$45

    Health & Wellness
  9. 7:15 a.m.8 a.m.

    MoveStrong 45

    TriFIT Wellness

    Also at 8 a.m., 8:45 a.m., 9:30 a.m., 10:15 a.m. and 11 a.m.

    Health & Wellness
  10. 7:30 a.m.8:30 a.m.

    Yoga Sculpt (Full Body)

    Yoga Box Central Phoenix$25

    Also at 10:30 a.m.

    Health & Wellness
  11. 7:45 a.m.8:45 a.m.

    Special Ops

    F45 Training Uptown Phoenix$30

    Also at 9 a.m.

    Health & Wellness
  12. 7:45 a.m.8:35 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Arrowhead #0072$28

    Health & Wellness
  13. 7:45 a.m.8:35 a.m.

    Tread 50

    Orangetheory Fitness Arrowhead #0072$28

    Health & Wellness
  14. 8 a.m.1 p.m.

    Free Health Fair with FANPAZ in partnership with Mayor's Military Mission

    Glendale Civic Center, West Glenn Drive, Glendale, AZ, USAFree

    Health & Wellness
  15. 8 a.m.8:45 a.m.

    Health & Wellness
  16. 8 a.m.8:50 a.m.

    IM=X® Xercizer - Basic

    IM=X Pilates and Fitness - Peoria$35

    Health & Wellness
  17. 8 a.m.9 a.m.

    Special Ops

    F45 Training Midtown Phoenix$30

    Also at 9:15 a.m.

    Health & Wellness
  18. 8 a.m.9:15 a.m.

    True Hot Yoga

    True Hot Yoga$27

    Also at 10 a.m.

    Health & Wellness
  19. 8 a.m.9 a.m.

    YOGA | Flow

    Sweatshop On Central$24

    Also at 12 p.m.

    Health & Wellness
  20. 8:30 a.m.9:20 a.m.

    IM=X® Pilates Mat Sculpt

    IM=X Pilates and Fitness - Peoria$35

    Health & Wellness
  21. 8:45 a.m.9:45 a.m.

    Special Ops

    F45 Training Park West AZ

    Health & Wellness
  22. 8:45 a.m.9:45 a.m.

    Strength & Conditioning

    The Victory Club Fitness Center

    Health & Wellness
  23. 9 a.m.9:45 a.m.

    Full Body Lagree

    BURN Lagree$38

    Also at 10 a.m.

    Health & Wellness
  24. 9 a.m.12:30 p.m.

    Gratitud y Pilates

    7507 S 142nd Ave$44.52

    Also at 9 a.m.

    Health & Wellness
  25. 9 a.m.9:50 a.m.

    IM=X® Xercizer – Total Body

    IM=X Pilates and Fitness - Peoria$35

    Health & Wellness
  26. 9 a.m.10:15 a.m.

    Health & Wellness
  27. 9 a.m.10:15 a.m.

    In-Studio Vinyasa

    Yoga Pura$22

    Health & Wellness
  28. 9 a.m.12 p.m.

    Community
  29. 9 a.m.10 a.m.

    Power Flow Vinyasa

    Yoga Box Central Phoenix$25

    Also at 12 p.m.

    Health & Wellness
  30. 9 a.m.10 a.m.

    Tai Chi/Qi-Gong

    Glendale Body and Brain$25

    Health & Wellness
  31. 9:15 a.m.10:15 a.m.

    BARREless

    Sweatshop On Central$24

    Health & Wellness
  32. 9:15 a.m.10:15 a.m.

    Reformer 2

    Core Body Pilates West Valley$35

    Health & Wellness
  33. 9:30 a.m.12:30 p.m.

    Classes & Talks
  34. 10 a.m.12:30 p.m.

    Fall in Motion with Pilates

    G/ow mat rancho$49.87

    Health & Wellness
  35. 10 a.m.10:50 a.m.

    IM=X® Xercizer – All Levels

    IM=X Pilates and Fitness - Peoria

    Health & Wellness
  36. 10 a.m.11 a.m.

    Health & Wellness
  37. 10 a.m.12 p.m.

    Pilates En El Rancho Marrufo

    Rancho Marrufo Venue$44.52

    Health & Wellness
  38. 10 a.m.10:50 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Litchfield, AZ #1100$28

    Health & Wellness
  39. 10 a.m.10:50 a.m.

    Studio Session Flow

    Manna Movement Pilates$45

    Health & Wellness
  40. 10 a.m.10:50 a.m.

    Tread 50

    Orangetheory Fitness Litchfield, AZ #1100$28

    Health & Wellness
  41. 10 a.m.11 a.m.

    Zumba Club

    The Victory Club Fitness CenterFree

    Health & Wellness
  42. 10:15 a.m.11:15 a.m.

    50/50 Reformer & Stretch 1

    Core Body Pilates West Valley$35

    Health & Wellness
  43. 10:15 a.m.11:05 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Phoenix-Midtown, AZ #1093$28

    Health & Wellness
  44. 10:15 a.m.11:05 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Goodyear, AZ #0213$28

    Health & Wellness
  45. 10:15 a.m.11:15 a.m.

    Tread 50

    Orangetheory Fitness Phoenix-Midtown, AZ #1093$28

    Health & Wellness
  46. 10:15 a.m.11:05 a.m.

    Tread 50

    Orangetheory Fitness Goodyear, AZ #0213$28

    Health & Wellness
  47. 10:30 a.m.11:45 a.m.

    Health & Wellness
  48. 10:30 a.m.11:30 a.m.

    YOGA | Flow Garage Open

    Sweatshop On Central$24

    Health & Wellness
  49. 11 a.m.11:45 a.m.

    Health & Wellness
  50. 11 a.m.11:50 a.m.

    IM=X® FREE Intro Reformer Session

    IM=X Pilates and Fitness - Peoria

    Health & Wellness
  51. 11:15 a.m.12:15 p.m.

    Yin Yoga

    Ekam Yoga Studio$20

    Health & Wellness
  52. 11:30 a.m.12:30 p.m.

    Orange HYROX 60 Min 2G

    Orangetheory Fitness Phoenix-Midtown, AZ #1093$28

    Health & Wellness
  53. 11:30 a.m.12:30 p.m.

    Strength 50 (Total)

    Orangetheory Fitness Phoenix - Central, AZ #0248$28

    Health & Wellness
  54. 11:30 a.m.12:20 p.m.

    Tread 50

    Orangetheory Fitness Phoenix - Central, AZ #0248$28

    Health & Wellness

Know of an event? Feature it in Good Day Surprise. The calendar was updated at 2:42 p.m.