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Good Day Surprise

Things to do in Surprise

4,385 events in the next 30 days, from the Surprise events calendar.

Monday, November 2343 events · Health & Wellness · Morning

  1. 4 a.m.4:45 a.m.

    Titans

    F45 Training GSQ$35

    Also at 5 a.m., 6 a.m., 7 a.m., 9 a.m., 12 p.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness
  2. 4:15 a.m.5 a.m.

    Legs/Calves

    Physiques Wellness$45

    Also at 5 a.m., 6 a.m., 7 a.m. and 9 a.m.

    Health & Wellness
  3. 5 a.m.5:30 a.m.

    FIT30

    Green Zone Fitness$20

    Also at 6 a.m., 7 a.m., 8 a.m., 12:15 p.m., 3:30 p.m., 4:15 p.m. and 5 p.m.

    Health & Wellness
  4. 5 a.m.5:45 a.m.

    MoveStrong 45

    TriFIT Wellness

    Also at 5:45 a.m., 6:30 a.m., 7:15 a.m., 8 a.m., 8:45 a.m., 9:30 a.m., 11:30 a.m., 2:30 p.m., 3:15 p.m., 4 p.m., 4:45 p.m., 5:30 p.m. and 6:15 p.m.

    Health & Wellness
  5. 5 a.m.6 a.m.

    Orange 60 Min 2G

    Orangetheory Fitness Phoenix - Central, AZ #0248$28

    Also at 6:15 a.m., 7:30 a.m., 8:45 a.m., 10 a.m., 3 p.m., 4:15 p.m., 5:30 p.m. and 6:45 p.m.

    Health & Wellness
  6. 5 a.m.5:45 a.m.

    Titans

    F45 Training Park West AZ

    Also at 6 a.m., 8:30 a.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness
  7. 5 a.m.5:45 a.m.

    Titans

    F45 Training Midtown Phoenix$30

    Also at 6 a.m., 7 a.m., 8 a.m., 12 p.m., 4:30 p.m. and 5:45 p.m.

    Health & Wellness
  8. 5 a.m.5:45 a.m.

    Yoga Sculpt 45 (Body + Arms)

    Yoga Box Central Phoenix$25

    Also at 12 p.m.

    Health & Wellness
  9. 5:15 a.m.6 a.m.

    Titans

    F45 Training Uptown Phoenix$30

    Also at 6:15 a.m., 7:15 a.m., 8:30 a.m., 12 p.m., 4:15 p.m., 5:15 p.m. and 6:15 p.m.

    Health & Wellness
  10. 5:30 a.m.6:30 a.m.

    Group Training

    Results Only$85

    Also at 7 a.m., 9:30 a.m., 4:30 p.m., 5:45 p.m. and 7 p.m.

    Health & Wellness
  11. 5:30 a.m.6:30 a.m.

    Studio Session Flow

    Manna Movement Pilates$45

    Also at 6:30 a.m.

    Health & Wellness
  12. 5:30 a.m.6:30 a.m.

    True Hot Yoga 60 Minutes

    True Hot Yoga$27

    Health & Wellness
  13. 6 a.m.6:45 a.m.

    Full Body Lagree

    BURN Lagree$38

    Also at 8 a.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness
  14. 6 a.m.7 a.m.

    Hot Vinyasa Flow

    Buddha Bella Healing Center$25

    Also at 9 a.m. and 4:30 p.m.

    Health & Wellness
  15. 6 a.m.7 a.m.

    Power Flow Vinyasa

    Yoga Box Central Phoenix$25

    Also at 9 a.m.

    Health & Wellness
  16. 6 a.m.7 a.m.

    YOGA | Flow

    Sweatshop On Central$24

    Also at 10 a.m., 4 p.m. and 6:30 p.m.

    Health & Wellness
  17. 6:15 a.m.7:15 a.m.

    Infinite Strength with Cat

    The Victory Club Fitness Center

    Health & Wellness
  18. 6:30 a.m.8:30 a.m.

    Ashtanga Mysore

    Ekam Yoga Studio$20

    Health & Wellness
  19. 6:30 a.m.7:50 a.m.

    IM=X® Hybrid - Intermediate

    IM=X Pilates and Fitness - Peoria$35

    Health & Wellness
  20. 7 a.m.7:50 a.m.

    Pilates on the mat

    Manna Movement Pilates$45

    Health & Wellness
  21. 7:30 a.m.8:30 a.m.

    Yoga Sculpt Body + Arms

    Yoga Box Central Phoenix$25

    Also at 10:30 a.m. and 4 p.m.

    Health & Wellness
  22. 7:45 a.m.8:45 a.m.

    Health & Wellness
  23. 8 a.m.8:50 a.m.

    IM=X® Sculpt

    IM=X Pilates and Fitness - Peoria

    Health & Wellness
  24. 8 a.m.8:50 a.m.

    Reformer Intermediate

    Manna Movement Pilates$45

    Also at 9 a.m. and 10 a.m.

    Health & Wellness
  25. 8 a.m.9 a.m.

    True Body Sculpt

    True Hot Yoga$27

    Health & Wellness
  26. 8:30 a.m.9:30 a.m.

    BARRE | MAT Fusion

    Sweatshop On Central$24

    Health & Wellness
  27. 9 a.m.10 a.m.

    Adult Performance

    OrthoArizona$25+

    Also at 11 a.m.

    Health & Wellness
  28. 9 a.m.10 a.m.

    Ashtanga

    Instituto Alma Holistica$15+

    Health & Wellness
  29. 9 a.m.9:45 a.m.

    Health & Wellness
  30. 9 a.m.9:50 a.m.

    IM=X® Xercizer – All Levels

    IM=X Pilates and Fitness - Peoria$35

    Also at 4 p.m.

    Health & Wellness
  31. 9 a.m.9:50 a.m.

    Strength and Sculpt

    Manna Movement Pilates$45

    Health & Wellness
  32. 9:15 a.m.10:15 a.m.

    Tower/ Barre 2

    Core Body Pilates West Valley$35

    Also at 10:15 a.m.

    Health & Wellness
  33. 9:30 a.m.10:45 a.m.

    In-studio Essential Basics

    Yoga Pura$22

    Also at 6 p.m.

    Health & Wellness
  34. 9:30 a.m.10:45 a.m.

    In-Studio Vinyasa

    Yoga Pura$22

    Also at 6 p.m.

    Health & Wellness
  35. 10 a.m.10:50 a.m.

    IM=X® Xercizer - Basic

    IM=X Pilates and Fitness - Peoria$35

    Health & Wellness
  36. 10 a.m.11 a.m.

    Slow Flow Yoga

    The Victory Club Fitness Center

    Health & Wellness
  37. 10 a.m.10:50 a.m.

    Strength 50 (Upper)

    Orangetheory Fitness Arrowhead #0072$28

    Health & Wellness
  38. 10 a.m.10:50 a.m.

    Tread 50

    Orangetheory Fitness Arrowhead #0072$28

    Health & Wellness
  39. 10:30 a.m.11:30 a.m.

    Yin to Restore

    Buddha Bella Healing Center$25

    Health & Wellness
  40. 11 a.m.12 p.m.

    Ashtanga Basics

    Ekam Yoga Studio$20

    Health & Wellness
  41. 11 a.m.12 p.m.

    Reformer Beginner

    Manna Movement Pilates$45

    Also at 12 p.m., 6 p.m. and 7 p.m.

    Health & Wellness
  42. 11:15 a.m.12:15 p.m.

    Tower/ Barre 1

    Core Body Pilates West Valley$35

    Health & Wellness
  43. 11:30 a.m.12:30 p.m.

    Zumba® Cardio

    The Victory Club Fitness Center

    Health & Wellness

Know of an event? Feature it in Good Day Surprise. The calendar was updated at 2:42 p.m.