Things to do in Surprise

DEC1TueTuesday, December 136 events · Health & Wellness · Morning

1. 4:15 a.m.5 a.m.

   Shoulders/Triceps/Biceps

   Physiques Wellness$45

   Also at 5 a.m., 6 a.m., 7 a.m. and 9 a.m.

   Health & Wellness

2. 5 a.m.5:30 a.m.

   FIT30

   Green Zone Fitness$20

   Also at 6 a.m., 7 a.m., 8 a.m., 12:15 p.m., 3:30 p.m., 4:15 p.m. and 5 p.m.

   Health & Wellness

3. 5 a.m.5:50 a.m.

   IM=X® Xercizer – All Levels

   IM=X Pilates and Fitness - Peoria

   Also at 6 a.m., 5 p.m. and 7 p.m.

   Health & Wellness

4. 5 a.m.5:45 a.m.

   MoveStrong 45

   TriFIT Wellness

   Also at 5:45 a.m., 6:30 a.m., 7:15 a.m., 8 a.m., 8:45 a.m., 9:30 a.m., 11:30 a.m., 2:30 p.m., 3:15 p.m., 4 p.m., 4:45 p.m., 5:30 p.m. and 6:15 p.m.

   Health & Wellness

5. 5 a.m.6 a.m.

   Orange 60 Min 2G

   Orangetheory Fitness Phoenix - Central, AZ #0248$28

   Also at 6:15 a.m., 7:30 a.m., 8:45 a.m., 3 p.m., 4:15 p.m. and 5:30 p.m.

   Health & Wellness

6. 5 a.m.5:50 a.m.

   Strength 50 (Lower)

   Orangetheory Fitness Goodyear, AZ #0213$28

   Health & Wellness

7. 5 a.m.5:50 a.m.

   Tread 50

   Orangetheory Fitness Goodyear, AZ #0213$28

   Health & Wellness

8. 5 a.m.5:45 a.m.

   Yoga Sculpt 45 (Body + Legs + Butt)

   Yoga Box Central Phoenix$25

   Also at 7:30 a.m. and 12 p.m.

   Health & Wellness

9. 5:30 a.m.6:30 a.m.

   Group Training

   Results Only$85

   Also at 7 a.m., 8:15 a.m., 9:30 a.m., 4:30 p.m., 5:45 p.m. and 7 p.m.

   Health & Wellness

10. 6 a.m.7 a.m.

    BARRE

    Sweatshop On Central$24

    Health & Wellness

11. 6 a.m.6:50 a.m.

    Barre on the Board

    Manna Movement Pilates$45

    Also at 7 a.m.

    Health & Wellness

12. 6 a.m.6:45 a.m.

    Full Body Lagree

    BURN Lagree$38

    Also at 7 a.m., 8 a.m., 9 a.m., 4:30 p.m., 5:30 p.m. and 6:30 p.m.

    Health & Wellness

13. 6 a.m.7 a.m.

    Hot Vinyasa Flow

    Buddha Bella Healing Center$25

    Also at 9 a.m. and 10:30 a.m.

    Health & Wellness

14. 6 a.m.7 a.m.

    Power Flow Vinyasa

    Yoga Box Central Phoenix$25

    Also at 9 a.m. and 5:30 p.m.

    Health & Wellness

15. 6 a.m.6:45 a.m.

    Titans

    F45 Training North Peoria$28

    Also at 7 a.m., 8 a.m., 9 a.m., 12 p.m., 4 p.m., 5 p.m. and 6 p.m.

    Health & Wellness

16. 6:15 a.m.7:05 a.m.

    Strength 50 (Lower)

    Orangetheory Fitness Litchfield, AZ #1100$28

    Also at 4:30 p.m.

    Health & Wellness

17. 6:15 a.m.7:05 a.m.

    Tread 50

    Orangetheory Fitness Litchfield, AZ #1100$28

    Also at 4:30 p.m.

    Health & Wellness

18. 7 a.m.7:50 a.m.

    IM=X® Xercizer - Intermediate

    IM=X Pilates and Fitness - Peoria

    Also at 6 p.m.

    Health & Wellness

19. 7 a.m.8 a.m.

    Yoga & Strength

    Ekam Yoga Studio$20

    Health & Wellness

20. 7:30 a.m.8:30 a.m.

    TRX Circuit Bootcamp

    The Victory Club Fitness Center

    Health & Wellness

21. 8 a.m.8:50 a.m.

    IM=X® Tower and Tower Barre

    IM=X Pilates and Fitness - Peoria

    Health & Wellness

22. 8 a.m.8:50 a.m.

    Reformer Beginner

    Manna Movement Pilates$45

    Also at 9 a.m. and 10 a.m.

    Health & Wellness

23. 8:15 a.m.9:15 a.m.

    Reformer 2

    Core Body Pilates West Valley$35

    Also at 9:15 a.m., 10:15 a.m. and 4:30 p.m.

    Health & Wellness

24. 8:45 a.m.9:45 a.m.

    Hiit

    The Victory Club Fitness Center

    Health & Wellness

25. 9:30 a.m.10:45 a.m.

    In-studio Essential Basics

    Yoga Pura$22

    Health & Wellness

26. 9:30 a.m.10:30 a.m.

    True Hot Yoga 60 Minutes

    True Hot Yoga$27

    Also at 12 p.m.

    Health & Wellness

27. 9:30 a.m.10:30 a.m.

    YOGA | Flow

    Sweatshop On Central$24

    Also at 12 p.m., 4 p.m. and 6:30 p.m.

    Health & Wellness

28. 10 a.m.10:50 a.m.

    Strength 50 (Lower)

    Orangetheory Fitness Phoenix - Central, AZ #0248$28

    Also at 6:45 p.m.

    Health & Wellness

29. 10 a.m.11 a.m.

    Strength Pilates

    The Victory Club Fitness Center

    Health & Wellness

30. 10 a.m.11:30 a.m.

    The Art of Healthy Aging: The Art of Giving Holiday Ornament Workshop

    West Valley Arts Council, Arts HQ Gallery

    Also at 10 a.m.

    Health & Wellness

31. 10 a.m.11 a.m.

    Tread 50

    Orangetheory Fitness Phoenix - Central, AZ #0248$28

    Also at 6:45 p.m.

    Health & Wellness

32. 10:30 a.m.11:30 a.m.

    Yoga Sculpt (Body + Legs + Butt)

    Yoga Box Central Phoenix$25

    Also at 4 p.m. and 7 p.m.

    Health & Wellness

33. 11 a.m.12 p.m.

    Adult Performance

    OrthoArizona$25+

    Health & Wellness

34. 11 a.m.12:15 p.m.

    In-Studio Gentle Chair Yoga

    Yoga Pura$22

    Health & Wellness

35. 11 a.m.11:50 a.m.

    Reformer Intermediate

    Manna Movement Pilates$45

    Also at 12 p.m.

    Health & Wellness

36. 11:15 a.m.12:15 p.m.

    Yang Style Tai Chi

    The Victory Club Fitness Center

    Health & Wellness