OutdoorsSaturday, November 21
SPIN | Spicy Saturday!
Saturday, November 21 · 10-10:45 a.m. · Sweatshop On Central
- When
- Saturday, November 21 · 10-10:45 a.m.
- Where
- Sweatshop On Central100 East Camelback Road #156 · Phoenix, AZ · 85012
- Good to know
About this event
Strength + Spin | 45 Minutes Get ready to sweat in this high-energy class that combines the best of indoor cycling and strength training! Challenge your endurance with resistance-based climbs, sprints, and threshold intervals, while building muscular strength and stamina through light weights, high repetitions, and resistance band exercises. Expect motivating music, great energy, and a full-body workout that leaves you feeling strong and accomplished! All fitness levels are welcome! Modifications are available to meet you where you are. What to Bring: SPD clip-in shoes (rentals available) or tennis shoes for bike cages, water, and a hand towel.
From Sweatshop On Central
Listed by Mindbody: Phoenix, AZ, gathered by the Surprise events calendar.