Meditation Class

About this event

Activate Your Inner Power Meditation Class

Are you ready to quiet the mental noise, reconnect with yourself, and activate your inner power?

Join Angel Marie Monachelli, the Activation Catalyst™, for practical teaching, guided meditation, and energy activation. Learn to work with a busy mind and become more present, whether you are new to meditation or returning to your practice.

During this class, you will:

• Learn meditation techniques to develop calm, clarity, and focus.

• Explore intentional breathing to help you settle into your practice.

• Experience a guided meditation led by Angel Marie.

• Receive an energy activation designed to awaken your inner power and deepen your connection to yourself.

• Have time to ask questions about your meditation experience.

• Leave with techniques you can continue practicing at home or during your workday.

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What to bring: Wear comfortable clothes. Bring a yoga mat, cushioned pad, pillows, a blanket, or whatever helps you feel supported and comfortable lying down.

No meditation experience necessary. Come as you are and give yourself this time to pause, reconnect, and activate your energy.

Your payment reserves your space. A Meetup RSVP alone does not confirm your reservation. Please use one of the payment options below to secure your spot.

Once the class is full, additional requests will be placed on a waiting list. Cash App: https://cash.app/$AngelMarieShines Venmo: https://account.venmo.com/u/angelmarieshines

From Lite Tai Chi