Health & WellnessSaturday, December 5
Gong Sound Bath with Shamanic Journey
Saturday, December 5 · 11 a.m.-1 p.m. · Home of Keith Varnum
- When
- Saturday, December 5 · 11 a.m.-1 p.m.
- Where
- Home of Keith Varnum11248 N. 11th Street · Phoenix, AZ · 85020
- Good to know
About this event
RECHARGE & RESONATE: The Ultimate Cosmic Sound Bath Turn off your brain, leave your to-do list at the door--and get ready to melt. You are cordially invited to an evening of pure, unadulterated relaxation and good vibes.
Pure, immersive, undulating, liberating sound waves.
If your mind has been running a marathon, your body feels tight, or you just need a massive energetic reset, this is your chance to press chill. We are diving deep into a sonic oasis of crystal singing bowls, grounding gong, heartful drum, and celestial chimes and bells designed to wash away stress and leave you feeling utterly joyful and revitalized!
How It Works During a session, Keith and Mitchell use overtone-emitting instruments to create a radiant landscape of delightful acoustic frequencies. These vibrations are not just heard with the ears but are felt physically throughout the body and soul.
The Vibe Think of it as a massage for your mind and a cosmic recharging for your soul. You lie down, get cozy, and let the harmonic vibrations do 100% of the heavy lifting. No meditation experience required—just show up and divinely receive.
Key Benefits Scientific research reports many health and wellness benefits:
• Stress and Anxiety Reduction: The frequencies help regulate the nervous system, shifting the body into a "rest and digest" parasympathetic state.
• Improved Sleep Quality: Participants report deeper sleep and fewer bouts of insomnia following a session.
• Physical Relaxation: The acoustic vibrations can loosen tense muscles and diminish physical pain.
• Mental Clarity: Focusing on the continuous, simple shifting tones gives a busy mind a low-pressure anchor, making it an excellent "gateway" for people who struggle with traditional silent meditation.
• Result: You attract more abundance, love and health into your life!
What to Bring Bring your favorite yoga mat, a plush blanket, a pillow, an eye mask--and an open mind and heart! Wear your absolute coziest, comfiest clothes. We supply the atmosphere; you supply the relaxation. Let’s high-vibe and deep-chill together.
Your investment: $30 at door
Home of Keith Varnum 11248 N. 11th St., Phoenix AZ
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Listed by Meetup: Phoenix, AZ, gathered by the Surprise events calendar.